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Getting Help

If you’ve got a problem or are worried about yourself or someone you know, it can be hard to know what to do to make the situation better.

You don’t have to manage on your own. Talking to someone can make you feel better and help you find a solution. Try talking to your friends or an adult that you can trust like a parent or teacher.

If you think that you or someone you know is in immediate danger, call the Police straight away 999.

There are also other people to help you.

  1. Little boy hiding under sofa cushionsBuckinghamshire Children’s Services have a team that are there to help you. You can also discuss any concerns by contacting First Response.
  2. First Response Team
    Telephone: 01296 383 962, Monday to Thursday, 9am to 5.30pm or Friday 9am to 5pm
  3. If you need an urgent response outside of these hours, contact the Emergency Duty Team (EDT) on 0800 999 7677
  4. You can contact Childline by phone, email, text or via a message board. To phone call 0800 1111. They have a video that shows you what happens when you contact them and lots of ideas and information about keeping safe.

You can contact Childline about anything. No problem is too big or too small. Whatever your worry it’s better out than in.