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Wellbeing – New Year Theme For Yourself

Category: General

After living through another year in a pandemic, there is a real need take a compassionate look at self-development and your mental health in 2022.

So, please check out the link below from the Mental Health Foundation for tips and tricks on ways to be a little kinder to yourself in the year ahead.

Take a read, reflect and set your theme…

A Theme for You 2022 | Mental Health Foundation